Men's Weight Loss Program

Doctor with Man on scale

It’s funny how many diet programs go into and out of style. Everyone picks them up for a little while, until the next one comes along.

The truth is, losing weight and keeping it off isn’t mysterious. It’s the result of creating a diet plan, weight loss nutrition plan, and exercise program that matches your lifestyle, time investment, and goals.

We have a wonderful, highly successful program tailored just for men. MD Health & Wellness understands that most men desire to lose weight in their midsection. Recent studies have shown that abdominal fat is linked to a higher death rate, especially in men. Therefore, our weight loss program for men helps you tone your abdominal area and lose both subcutaneous and intra-abdominal fat.

We are aware of the unique obstacles and difficulties men face when it comes to losing weight, and our plan faces these challenges with a wide variety of foods, custom meal plans, and exercises. Our goal is that while you are doing our weight loss program, you won’t feel that you are sacrificing anything. We want you to succeed because it is easy.

We will create a meal plan that will help you lose your weight at a safe and efficient pace. When you get close to you goal weight we will modify your custom meal plan into a meal plan for life to keep you at your goal weight.

Our weight loss program works because it is tailored to you, making it easy to apply and stick with. All you need to do is request a consultation. We’ll then have you come in for testing so that we choose a plan that is right for you.

After that, we will monitor your progress and as necessary, adjust your plan in light of results.

Lose the weight you want to lose, live longer and happier as a result. Give us a call.

Office Hours

Due to Covid-19, our schedule is limited:


9:00 am-5:00 pm


9:00 am-12:00 pm


9:00 am-5:00 pm


9:00 am-6:00 pm







Our Location

11903 St. Charles Rock Road | Bridgeton (St. Louis), MO 63044