Weight Loss

Weight loss

At MD Health & Wellness we know that one size does not fit all. We offer customized weight loss plans for women and men.We have a variety of diets that are individualized to your specific needs depending on the weight you need to lose and how fast you would like to like to lose those unwanted pounds.

And now, all of our plans come with our Daily Diet Email!

What Does The Daily Diet Email Provide?

No matter what program you choose you can receive an email each day of your diet. All emails are specific to your particular nutrition plan for the day and contain cartoons and inspirational quotes for fun and motivation. We will even send you daily exercise suggestions that can help you get moving in the right direction.

Daily Diet Email Benefits:

  • Keeps dieters on track 
  • Plans their meals with new recipes
  • Gives them ideas on how to make their diet more interesting

Click on the links below to learn more about our programs!

Office Hours

Our Schedule


9:00 am-5:00 pm


9:00 am-12:00 pm


9:00 am-5:00 pm


9:00 am-6:00 pm


9:00 am-12:00 pm





Our Location

11903 St. Charles Rock Road | Bridgeton (St. Louis), MO 63044